1st Choice Acupuncture
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The free 30 Minute Consultation is a great way for you to see and feel our clinic, meet your acupuncturist, and discuss any health concerns and goals that you have before starting any treatment. Sometimes trying something new can be daunting, so the consultation is an excellent way to introduce you to our style and see if we will be a good fit.


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Why 1st Choice Acupuncture & Integrative Medicine?

  • We have been dedicated to serving the people of Bellevue, Kirkland, Redmond, Issaquah, Renton, Mercer Island and Seattle since 2006. Our location is easy to find with ample parking.

  • We are the only holistic healthcare provider featured in the book “Washington’s Community Treasures”

  • We are currently contracted with most major insurance companies

  • We are the largest acupuncture clinic on the Eastside, with eight treatment rooms. Our state of the art facility offers a quiet and relaxing environment to ensure the best treatment outcome.

  • When you arrive at the clinic, you are immediately greeted by our friendly staff and served a cup of hot organic Goji Berry & Chrysanthemum tea to rejuvenate your energy.

  • We have a full herbal dispensary for customizing herbal medicine for each patient. Our herbal medicine does not contain harsh chemicals, alcohol or preservatives, and is very gentle on your system.

  • We offer a comprehensive diagnosis, treatment plan and powerful wellness counseling. We treat both symptoms as well as the root causes.

  • We care about you as an individual. We always listen and never rush our session.

  • We have a great cash plan for people who do not have health insurance or who have limited acupuncture coverage.

  • We provide ongoing wellness and maintenance treatments to help sustain your health.

  • We have our own presentation room, conducting regular classes to educate and empower our patients with valuable tools to proactively maintain their health.

1st Choice Acupuncture has served the areas of Bellevue, Kirkland, Redmond, Issaquah, Renton, Mercer Island and Seattle since 2006. If you are interested in a consultation or would like to learn more, contact us today. 425.392.8881

Solfeggio frequency music played in our clinic

We have been asked frequently by our patients about the music that we play in the clinic. Many find the music not only soothing but therapeutic too.  Here I’d like to share the source of which we obtained the music from. I actually came across this type of music on Youtube by chance and found […]

2017年三伏天灸療程

每年的三伏天都是冬病夏治的日子,所謂的三伏天炙(三伏貼),就是一種運用天炙治病的療法,此法結合了傳統中醫時間醫學、針灸學和中藥外治等知識,是近年來頗流行的一種夏季理療方式,頗受人們的青睞。在台灣,一到貼三伏貼的季節中醫師診所就會大爆滿,因為在台灣由於氣候濕熱、飲食不良、常吹冷氣及過度服用藥物等等原因導致身體容易產生過敏性的體質。例如:氣喘、花粉症、流鼻水、容易感冒、手腳冰冷、免疫下降、皮膚搔癢等。運用三伏貼,可以大大地改善以上的病症。在冬天,中醫師通常還會再實施一次三伏貼,叫做三九貼,來加強療效。 西雅圖氣候偏涼,到了秋冬季節由於在春夏季吸取陽光不足,體內容易產生濕氣,抑制身體陽氣的生成,所以一到了天寒的時候就容易引發過敏性體質。過敏性體質在中醫學上是一種陰性的臨床表現,通常伴有陽虛痰濕。最常見的就是流鼻水/鼻涕逆流及上呼吸道的問題如氣喘。許多從亞熱帶地區、中南美洲,甚至是加州德州搬過來的人身體皆易產生不適應的問題。在診所我們常常在治療過敏性的病症,有很多的病人都是從別的地區搬過來的。 三伏天是出現在節氣小暑與立秋之間,是一年中氣溫最高的日子。伏即為潛伏的意思。“三伏天”的“伏”就是指“伏邪”。即所謂的“六邪”(指“風、寒、暑、濕、燥、火”)中的暑邪。所謂的“伏天”,就是指農歷“三伏天”,即一年當中最熱的一段時間。入伏後,地表濕度變大,每天吸收的熱量多,散發的熱量少,地表層的熱量累積下來,所以一天比一天熱,進入三伏,地面積累熱量達到最高峰,天氣就最熱。另外,農曆七八月份副熱帶高壓加強,在副高的控制下,高壓內部的下沉氣流,使天氣晴朗少雲,有利於陽光照射,地面輻射增溫,天氣就更熱。 所謂三伏貼,就是在三伏天的這個時段,根據干支來算出三個庚日(庚在五行屬金,入肺,因此特別對肺虛過敏體質的狀況有很好的理療效果)進行治療。“三伏貼”是以中醫“冬病夏治”與“春夏養陽”等理論為依據,借助藥物對穴位的刺激,使局部皮膚發紅充血,以激發經絡、調整氣血而防治疾病的一種方法。通過將特殊調配的藥物貼敷於特定的穴位,可使藥物持續刺激穴位,通經入絡,達到溫經散寒,疏通經絡,活血通脈,調節髒腑功能的效果,既可改善臨床症狀,又可提高機體免疫力。 今年我們診所開始實施三伏貼,以下為三伏貼門診的時間: 2017年三伏疚時間表: 初伏灸:2017年7月12日 中伏灸:2017年7月22日 末伏灸:2017年8月11日 *如果以上的時間無法前來做三伏貼的療程,可以選擇前一天或後一天,一樣可以達到很好的療效。如果還是不行,那就是在7/12-8/11之中任選三天(最好中間能隔一個星期左右)。 費用:US$100 (包含三次的療程,每次貼的療程大概十到十五分鐘),需自費。 本診所使用三伏貼的藥方為改良過的處方,不會像傳統三伏貼的中藥容易導致皮膚灼傷破皮水腫,也不會將穿戴在身上的衣服染色。貼上去之後四到六個小時就可以撕下來了,用溫水及肥皂或加以清洗,就可以把附著在皮膚上的中藥清洗乾淨。 三伏貼除了以上提到的過敏性問題,還可以適用於內外婦兒等各科疾病。 呼吸疾病:虛人感冒、過敏性鼻炎、慢性支氣管炎、支氣管哮喘等等。 胃腸疾病:慢性胃炎胃潰瘍引起的胃脹、胃酸、胃痛等,胃腸功能紊亂,慢性腹瀉。 婦科疾病:月經不調、痛經、產後頭痛、產後風等寒症 兒科疾病:遺尿、厭食等(虛寒性) 骨科疾病:風濕性關節炎、骨關節炎、頸腰椎病、軟組織勞損 其他疾病:四肢寒涼怕冷,免疫低下 具體的病症有:哮喘、慢性支氣管炎、各種慢性咽炎等多種肺系疾病;過敏性鼻炎,四肢寒涼怕冷,免疫低下,反復感冒;虛寒頭痛、慢性虛寒、胃腸炎、潰瘍病、腹瀉、消化不良、厭食、胃痛;風濕與類風濕性關節炎等骨關節問題及頸肩腰腿痛等症狀;痛經等虛寒性的疾病及其他婦科問題。 由於三伏貼是由特殊的溫熱中藥組成,貼在皮膚對身體會產生療效,對一般體質適用。以下為特殊狀況的注意事項: 1、孕婦禁用。 2、貼敷對象為兩歲以上兒童及成人。 3、肺結核,支氣管擴張,急性咽喉炎,急性扁桃體炎,感冒發熱等患者不宜用。 4、糖尿病(血糖控制不佳者),有皮膚過敏者慎用。 5、敷貼期間,忌煙、酒、生冷、油膩、辛辣之品。 6、貼敷之後可能在皮膚上留下中藥的沉著,用濕毛巾擦拭即可。 7、貼敷後局部皮膚微紅或有色素沉著、輕度搔癢均為正常反應,不影響療效。 8、貼敷後皮膚局部出現刺癢難忍、灼熱、疼痛感覺時,應立即取下藥膏,禁止抓撓,不宜擅自塗抹藥物,一般可自行痊癒。 9、若皮膚出現紅腫、水泡等嚴重反應,需及時到皮膚科就醫。 10、其他謹遵醫囑。 請電洽1st Choice Acupuncture & Integrative Medicine,電話是:425-392-8881,我們診所的櫃檯小姐會馬上幫您安排療程。由於診所繁忙,時間有限,所以請有興趣、需要的民眾及早預約,以免向隅。  

2017許瑞云醫師愛的能量工作坊網上付費

愛的能量工作坊票價 Single person $230.00 USDSingle person + lunch $240.00 USDGroup of two $420.00 USDGroup of two + lunch $440.00 USDGroup of three $630.00 USDGroup of three + lunch $660.00 USD

Top 10 Naturopaths in Bellevue, WA 2015
1st Choice Integrative Medicine P.S. has been awarded as one of the top Naturopathy practices in Bellevue, 2015.
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